Articles
Anger management: Your questions answered
Content
What is anger?
So it's not 'bad' to feel angry?
What causes people to get angry?
What's the best way to handle anger?
Can anger harm your health?
When is professional help needed?
So it's not 'bad' to feel angry?
Being angry isn't always a bad thing. Being angry can help you share your concerns. It can prevent others from walking all over you. It can motivate you to do something positive. The key is managing your anger in a healthy way.
